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2019-10-09 19:14:24

The average worker spends more than half their working day on time-wasters, leading to stress over time.Commuting, meetings, and emails were the top three waste culprits.Companies should consider turning off email during peak working hours, and letting all workers work remotely.Visit Business Insider's homepage for more stories.

There are thousands of books on time management, and thousands more on work/life balance, but almost all of them either nibble around the edge of the problems or pretend they don't exist. So, here's the straight skinny: The reason most people are stressed for time is that they are wasting more than half of each working day on time-wasting tasks.

Here are the culprits and some simple solutions to get recapture the time that you're otherwise destined to waste.

businessinsider.com Geoffrey James
unnecessary worker spends each tasks workday time same businessinsider https 2019 average

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